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The Gourmet Chili Steak Burger
I know many are bugging me here and there to blog about the specifics I’ve gleaned over the last six weeks or so using the LoseIt! app, combined with my FitBit. Thing is, I learned so much in practice...
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Introducing “Richard Nikoley’s Ketotard Chronicles”
Paula Deen Doing Nutritional Ketosis OK, here we go and here we roll. You know, I got wise to the utter bullshit the very minute I saw the video of Jimmy Moore giving a speech down in Australia years...
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Chicken Crust Margherita Pizza — Ketogenic or Not?
If you haven’t yet heard of the so-called Ketogenic Chicken Pizza Crust, you’ve been asleep. It’s all the rage. Is it good? Yes, and far better than any of the other alternatives I’ve tried. I’ll get...
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Low Calorie Grilled Chicken Piccata
A favorite of many is a piccata dish, both the chicken and veal versions. The problem is, they are loaded with calories and many of those calories are hidden fat calories. Generally, one dredges the...
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Keto [Tard] Diet Update #1
For the low price of only $5,997 you too can Get Into Ketosis for 180 days! I’m not making that up and I’ll get to it later. This is an assemblage of stuff that’s come to me, that I’ve posted about on...
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Keto [Tard] Diet Update #2: Dr. Adam Nally Will Completely Shut Down Your...
Yes, I already mocked this screen clip in Ketotard Diet Update #1. But “DocMuscles'” sales page—“How Do I Get Into Ketosis?“—is just simply the gift that keeps on giving. Let’s ridicule it some more....
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What Enables Obesity? A Very Robust Metabolism and High Insulin Sensitivity.
Let’s take it a step further: Jimmy Moore’s obesity is, in most part, a product of his robust metabolism and his stellar insulin sensitivity. The image above and this quote below is from one of...
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Weight Gain and Onset Obesity is a Sure Sign of Pristine Health
I just posted something over on the Free The Animal Facebook Page consisting of a thread over on Tom Naughton’s Fat Head Page where Charlie Shaughnessy alerted them to a Chris Masterjohn podcast (The...
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We Interrupt The Regularly Scheduled Program To Mock Jimmy Moore (Again)
It’s too easy. One of the strategies I’ve employed since leveraging bullshit with my Ketotard Chronicles, is to not only ridicule the vast ketotardedness, but to contrast it with valid forms of...
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My Paleo Book is Republished
Some may have noticed the book now on the sidebar. Yea, it’s mine. I wrote it some years back and I forget, but it came in at about 100 pages or so. A year later, I collaborated with Hyperink...
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Introducing Keto Clarity Academy with Jimmy Moore and Melanie Miller
You can’t even make this stuff up. Now, Jimmy Moore has yet a new Ketoshyster gig, the Keto Clarity Academy. And here’s that video. His talk begins at about 22:30. I could only stomach a couple of...
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Nutritional Bankruptcy: The Real Reason To Avoid “Nutritional Ketosis”
Yes, that’s Wagyu beef liver, onions, and potatoes I cooked last week. A big part of the goings on at my Ketotard Chronicles Group concerns the following utter bullshit promoted by ketotards,...
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What Ketotard Chronicles Is, and Is Not
Read where this shit comes from, here. I guess it’s time for me to spell out some shit. First of all, my motivation for starting this group was—rather than be some advocate for a particular way of...
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What Do You Mean When You Say Ketosis?
One of the reasons for pursuing my Ketotard Chronicles campaign is to promote a greater sense of critical distinction when talking about ketogenic diets or other situations where ketones are elevated....
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PURE Bullshit
I tried to ignore this. The Prospective Urban Rural Epidemiology (PURE) study. I cringed all week long as people everywhere were just delightfully sharing the good news! You can boil all the...
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My Interview at Sigma Nutrition Radio – Ketosis: A Call For for Context & Sanity
Danny Lennon has a really great podcast—solid, science, no bullshit—and that’s why I was eager to get on and get this message out. Given all the nonsense out there about Keto, eat more fat, eat less...
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Mark Sisson Schools Jimmy Moore On Keto Clarity
Well I never thought I’d be recommending a Jimmy Moore, Livin’ La Vida Low-Carb podcast again—even though I’ve been a guest three times and a host once. I just can’t take it…until I can, I guess, and...
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My 9th Facebook Ban, Almost Right On Schedule
My 8th ban, from Sep 16 – Oct 16, was only 3 days from the end of my 7th ban, from Aug 13 – Sep 13. By all rights, the interim time until my 9th should have gone no longer than 3 weeks, yet I made it...
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LOL Jimmy Moore’s Ketotard Failure After Failure
It is to laugh. Since starting the Facebook group Richard Nikoley’s Ketotard Chronicles for the purpose of mocking and ridiculing ketotardedness, Jimmy Moore’s list of failures grows and grows. Dr....
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